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  • Home
  • Our Programmes
    • Light Up Kids
    • Try This! Aims and Objectives
    • Try This! Content
    • Light Up Parents
    • Create with us
  • Feedback
    • Young People's Feedback
    • Teacher's Feedback
  • Coaching
  • Book a Programme
  • About Us
  • Contact
  • News
  • Queen's University Belfast
  • Brainspotting Therapy N.I
    • Video Testimonial
    • Evidenced Report

Kerry

I work with intuitive intelligence, compassion and humour to gently inspire, encourage and support.
​I am accredited as a Life Coach by The Council of Psychotherapists, I'm a Reiki Master Practitioner and Teacher, EFT energist and Meditation Teacher.  I also use techniques from CBT, NLP and Positive Psychology. I am an experienced Career Coach, and qualified Financial Mentor (National Skills Academy for Financial Services) and have 10 years experience of Family & Relationship Coaching, specialising in anxiety and communication skills.  ​I  like to use  techniques and exercises to still the mind and connect you to your own intuitive wisdom.
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Like all of us, I have been dealt a a series of life crises – divorce, redundancy, weight issues, bankruptcy, depression, career confusion and despair, unexpected family tragedies, the usual.
Like all of us, I have had my share of highlights  - a Porsche, a castle, entrepreneurial success and various awards and accolades - the usual. 

However, all through this rich and varied 20 year journey, I was plagued by a vague but persistent sense of dissatisfaction and sadness, anxiety and people pleasing. My life changed when I booked a coach, and got the support I needed to sustain changes. I began to take small, courageous steps to create a life I really loved. I became fascinated with the creation of emotional resilience, with our responses to challenges. I spent the next ten years studying, training and working to learn how to effectively support people to flourish and grow through transformation, transitions, crisis and change. 
​

This is the work which lights me up. If you would like to chat, I'd like to encourage you to book a free, no obligation 20 minute discovery call. Begin the journey to find out what lights you up, and create a life you love.

Contact US


Phone: 0793678088
​Email:
[email protected]

​

 10 High Street, Antrim BT41 4AN

Body Conscious Studio, 2nd Floor,
71 Botanic Avenue, Belfast, BT7 1NT
​
32 Lombard Street East
Dublin DO2 EH24


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