We encourage all Parents, Grandparents, Aunts, Uncles and Carers, Childminders and anyone who cares for children to come along to one of our 90 minute workshop to learn how to effectively support children through anxiety and overwhelm.
These sessions aim to empower parents to understand the principles of resilience and give them tips and techniques to use in supporting their children's wellbeing and growth.
By the end of the session, parents will understand more about how children's brains and bodies develop and work, how to support their children to use a variety of skills and techniques and will have had a lot of fun!
"This was an excellent workshop. I learnt techniques I can use in work (I'm a G.P.) with patients with anxiety and panic attacks. This is really useful as more children and teenagers present with mental health issues and self harming and have few resources to cope"
- A. Convery
"Very informative, easy to follow strategies to help children"
- J. Devlin
"I have a much better understanding of why my son feels the way he does and how the feelings build up for him"
- M. Reid