Try This!
'Try This!' workshops deliver specifically targeted skills, knowledge and practical techniques to support young people with social and general anxiety and exam/ school stress.
Content varies by agreement with participants and will always include emotional regulation techniques. We can also include Positive Psychology, tools from NLP and EFT, exploration of issues around body image, media messages, learning styles, communication skills, career coaching, healthy friendships , global issues, sexuality, substance misuse, and managing challenging parent and sibling relationships. |
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