I work with intuitive intelligence, compassion and humour to gently inspire, encourage and support.
I am accredited as a Life Coach by The Council of Psychotherapists, I'm a Reiki Master Practitioner and Teacher, EFT energist and Meditation Teacher. I also use techniques from CBT, NLP and Positive Psychology. I am an experienced Career Coach, and qualified Financial Mentor (National Skills Academy for Financial Services) and have 10 years experience of Family & Relationship Coaching, specialising in anxiety and communication skills. I like to use techniques and exercises to still the mind and connect you to your own intuitive wisdom.
Like all of us, I have been dealt a a series of life crises – divorce, redundancy, weight issues, bankruptcy, depression, career confusion and despair, unexpected family tragedies, the usual.
Like all of us, I have had my share of highlights - a Porsche, a castle, entrepreneurial success and various awards and accolades - the usual.
However, all through this rich and varied 20 year journey, I was plagued by a vague but persistent sense of dissatisfaction and sadness, anxiety and people pleasing. My life changed when I booked a coach, and got the support I needed to sustain changes. I began to take small, courageous steps to create a life I really loved. I became fascinated with the creation of emotional resilience, with our responses to challenges. I spent the next ten years studying, training and working to learn how to effectively support people to flourish and grow through transformation, transitions, crisis and change.
This is the work which lights me up. If you would like to chat, I'd like to encourage you to book a free, no obligation 20 minute discovery call. Begin the journey to find out what lights you up, and create a life you love.